Helping People to Get the Best out of Themselves and Others
Covid-19 (Coronavirus) Update
During these unprecedented times, it is normal to feel a degree of worry or anxiety. Our mentors are working hard to help offer support and guidance to those who are dealing with the new changes brought about by the virus.
As a company, we have implemented changes to the way we work to enable us to continue to offer our services to those in need. We will be offering a range of services that are available online using video conferencing. Please click on the buttons below to find out more.
Webinars
Individual Support
News & Updates
Business Support
We’ve moved our business services online. We are now able to offer webinars and executive coaching services to help you dealing with change management.
What is The Chimp Model?
What We Do
Charity Work
Upcoming Webinars
Webinars are a chance to take part in a group led discussion, facilitated by one of our trained mentors. During the 60-minute session, you will exchange experiences and ideas with other like-minded people with one of our team on hand to offer guidance and insight.
Uncertain Times: Dealing with Stress and Anxiety
- Does uncertainty cause you to experience stress and anxiety?
- Would it be beneficial to have skills to understand the mind and manage your stress and anxiety during these times?
This webinar will explore the choice you have in how you respond as opposed to react during uncertainty; a key part of this includes gaining insight and understanding of stress and anxiety and how we can better manage it.
Being Your Best When Times Are Tough
- Does uncertainty cause you to experience stress and anxiety?
- Would it be beneficial to have skills to understand the mind and manage your stress and anxiety during these times?
This webinar will explore the choice you have in how you respond as opposed to react during uncertainty; a key part of this includes gaining insight and understanding of stress and anxiety and how we can better manage it.
Getting the Best out of Yourself When Working From Home
- Does uncertainty cause you to experience stress and anxiety?
- Would it be beneficial to have skills to understand the mind and manage your stress and anxiety during these times?
This webinar will explore the choice you have in how you respond as opposed to react during uncertainty; a key part of this includes gaining insight and understanding of stress and anxiety and how we can better manage it.
Individual Support
We work with you individually to help you understand what is going on in your mind using the Chimp Model. Once you have this insight we help you to develop an action plan to help you move forwards. We know everyone is different so we take the time to really understand you and your situation.
We offer 1:1 consultations via Skype or Zoom with a fully trained and supervised Chimp Management mentor, consultations typically last for 60 minutes. Please contact us for more details.
News & Updates
During the Covid-19 outbreak, our team will be posting regular updates with tips and ideas to help you in dealing with the changes in day-today life.
Tim Talks
22nd March 2020
Mentor Tim Buckle explains the rules of the mind through the lens of the Chimp Model.
Tim Talks
20th March 2020
Focusing on your emotions at the moment is key – Tim discusses how you can help manage your emotions during this turbulent time
Leonie on International Happiness Day
20th March 2020
On International Happiness Day our Mentor Leonie Lightfoot explores the things that help her manage stress and anxiety. What are the things that make you happy and how are you managing your stress and anxiety?
Tim Talks
19th March 2020
One of the biggest factors of self-isolation is the lack of peer interaction, the loss of our Troop members. One of our Mentors, Tim Buckle, would like to share his thoughts on this and how you can help overcome these feelings.
The Silent Guides
The Silent Guides is a companion book to My Hidden Chimp.
During our childhood, we learn to manage emotions and thinking by developing coping strategies. These strategies, whether helpful or unhelpful, often progress into habits for life – our Silent Guides. The book explores some neuroscience and psychological aspects of the developing mind, unconscious thinking, behaviours, habit formation and related topics in an easy to understand way. It then offers practical ideas and thoughts for the reader to reflect on using 10 helpful habits as examples.
My Hidden Chimp
My Hidden Chimp is an educational book for children to work through with an adult or by themselves. The book offers parents, teachers and carers some ideas and thoughts on how to help children to develop healthy habits for life.
The science behind the habits is discussed in a practical way with exercises and activities. The neuroscience of the mind is simplified for the children to understand and then use to their advantage.
The Chimp Paradox
Professor Steve Peters explains the struggle that takes place within your mind and then shows how to apply this understanding to every area of your life so you can:
- Recognise how your mind is working
- Understand and manage your emotions and thoughts
- Manage yourself and become the person you would like to be
