We use the Chimp Model to help performers to gain insight into their unique minds and help them develop practical tools and techniques to be able to manage their minds more effectively.
We work with individual performers on a 1:1 basis either face to face, or via Skype. We also run workshops for groups of performers, drama schools, music colleges and dance academies. These range from a stand-alone workshop, to a bespoke programme of workshops.
Some common areas we help performers with are:
• Performance anxiety
• Preparing for auditions
• Managing rejection
• Getting the best out of your practise and training sessions
• Improving confidence
• Developing mental resilience