Mind Management Skills for Life (3rd February 2022)
This programme explains and simplifies the neuroscience of the mind, helping participants to understand how their mind works and then offers practical guidance to help them manage their mind. The programme is broken down into 8 highly engaging and practical sessions; meaning participants can work on developing their mind management skills in a challenging yet supportive environment.
£200 for Troop Members with Troop Code
Please note you cannot buy this product through The Troop Website after receiving your code please use the purchase link below.
These sessions will run on Thursdays, 6-8pm:
Workshop 1: Understanding the mind
3rd February 2022
Workshop 2: Understanding your emotions
17th February 2022
Workshop 3: Managing your emotions
3rd March 2022
Workshop 4: Exploring belief and behaviour change
17th March 2022
Workshop 5: Stabilising the mind
31st March 2022
Workshop 6: Stress management and building quality of life
14th April 2022
Workshop 7: Understanding others and interacting constructively
28th April 2022
Workshop 8: Summary and going forward
12th May 2022
Join the Mind Management Skills for Life waitlist
We are sorry that we have limited space and dates for our programmes but we will be releasing more dates regularly.