Mind Management Skills for Life (4th September 2023)
This programme explains and simplifies the neuroscience of the mind, helping participants to understand how their mind works and then offers practical guidance to help them manage their mind. The programme is broken down into 8 highly engaging and practical sessions; meaning participants can work on developing their mind management skills in a challenging yet supportive environment.
Please note you cannot buy this product through The Troop Website after receiving your code please use the purchase link below.
This programme will run bi-weekly.
These sessions will run 6-8pm:
(All session times and dates are GMT)
Stage 1: Understanding your mind
Monday 4th September
Stage 2: Emotional Management
Monday 18th September
Stage 3: Working with Emotions
Monday 2nd October
Stage 4: Changing Habits
Monday 16th October
Stage 5: The Two Main Stabilisers of the Mind
Monday 30th October
Stage 6: Creating a Stress-free Lifestyle
Monday 13th November
Stage 7: Optimising Interactions with Others
Monday 27th November
Stage 8: Pulling it all Together
Monday 11th December
BOOK YOUR PLACE
In order to take part in the programme, we require the participants to agree to our temporary mailing list for updates and resources to be sent.
By clicking ‘Book Your Place’ below you agree to join a temporary mailing list to be sent over programme details, links and resources.
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Join the Mind Management Skills for Life waitlist
We are sorry that we have limited space and dates for our programmes but we will be releasing more dates regularly.