Mind Management Skills for Life (9th January 2023)
This programme explains and simplifies the neuroscience of the mind, helping participants to understand how their mind works and then offers practical guidance to help them manage their mind. The programme is broken down into 8 highly engaging and practical sessions; meaning participants can work on developing their mind management skills in a challenging yet supportive environment.
£200 for Troop Members with Troop Code
Please note you cannot buy this product through The Troop Website after receiving your code please use the purchase link below.
These sessions will run 6-8pm:
Stage 1: Understanding your mind
Monday 9th January
Stage 2: Emotional Management
Monday 23rd January
Stage 3: Working with Emotions
Monday 6th February
Stage 4: Changing Habits
Monday 20th February
Stage 5: The Two Main Stabilisers of the Mind
Monday 6th March
Stage 6: Creating a Stress-free Lifestyle
Monday 20th March
Stage 7: Optimising Interactions with Others
Monday 3rd April
Stage 8: Pulling it all Together
Monday 17th April
BOOK YOUR PLACE
In order to take part in the programme, we require the participants to agree to our temporary mailing list for updates and resources to be sent.
By clicking ‘Book Your Place’ below you agree to join a temporary mailing list to be sent over programme details, links and resources.
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Join the Mind Management Skills for Life waitlist
We are sorry that we have limited space and dates for our programmes but we will be releasing more dates regularly.