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Webinar

Being Your Best When Times Are Tough

WEBINAR – Being Your Best When Times Are Tough

Given what is happening all over the world with the coronavirus, are you finding it difficult to be yourself and to be able to get the best out of yourself?

Why is it that when times are tough, we often stray away from doing the things that we know work, to help us to be our best? What can you do to help manage this?

This webinar will help you to explore, using the Chimp Model, ways to enable you to be the person you want to be, even across challenging and uncertain times.

 

Being Your Best When Times Are Tough

This webinar is hosted by a trained mentor and focuses on the group’s experiences, ideas, and advice to help you to get the best out of yourself whilst working from home. 

This online workshop will focus on:

  • What happens in our minds neuroscientifically when faced with the reality of working from home and how this can prevent us from being the person we want to be
  • How mindset, beliefs, planning, and core values play a role in how we interpret and approach a given situation
  • How to create plans for psychological stability, such as how to work with new or tough realities, keep perspective, and work in accordance with your values.

You can discuss your concerns with a group of like-minded people in a safe environment. The discussion will be lead by one of our Mentors, who will be able to offer guidance and offer suggestions to help you get the best out of yourself in challenging times.

 

What to Expect

 

Exclusive Video: Introduction to The Chimp Model

Before your webinar, you will be given access to an exclusive video from Professor Steve Peters. This 20-minute video introduces The Chimp Model and the neuroscience behind it. We advise that everyone watches this as it will give you the foundations of knowledge required to take part in the webinar.

The Webinar

The webinar will last for around 60 minutes, you will be given a chance to talk with a group of other like-minded people and one of our trained mentors. Together, we will discuss some of the problems we are facing and then look at strategies and techniques that can help you to better manage your behaviours and emotions to get the best out of yourself. 

 

 

Frequently Asked Questions

 

What is a Webinar?
A webinar is a web-based seminar that uses video calling to connect its delegates. Using a computer with a camera and microphone, or a smartphone you are able to talk with others, just like you would at a seminar.
What equipment do I need to access the webinar?
We use a video confercing software called Zoom to host our webinars. If you have a computer with a web camera and microphone or a modern smartphone or tablet, you should be able to connect easily to Zoom. You can find out detailed information about Zoom’s technical requirements here.

 

Do I need to interact with others during the webinar?
Yes, our webinars are designed to be interactive, group discussions. In order to take part in the discussions, it’s essential that you have a microphone, we also recommend that you have a camera so the session is as close to an in-person meeting as possible.
How do I install Zoom?
You can download Zoom for your laptop or computer here. If you are using a smartphone or tablet, Zoom can be downloaded on the app store by searching for Zoom Cloud Meetings.

Get in Touch

We’d love to hear from you! Please feel free to get in touch using the form below.