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How do we show appreciation to others?

How do we show appreciation to others? Mother’s Day is just around the corner. This is a day that is likely to evoke emotions in us all; a whole spectrum of emotions for many different reasons. Mother’s Day is a recognised holiday around the world to celebrate and...

How do we form a relationship with ourselves?

How do we form a relationship with ourself? Valentine’s Day, the 14th February, a day, every year, to celebrate your relationship and express your love and affection for that person. Television and the internet is full of adverts reminding us to spend money on this...