Books A Path through the Jungle

Develop Robustness and Resilience

A Path Through the Jungle

Develop Robustness and Resilience

Prof. Steve Peters’ latest book, A Path Through the Jungle, provides a structured psychological wellbeing programme designed to help you get the best out of yourself and others

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What to expect

A Path Through the Jungle offers a clear guide to better understand your mind, develop resilience, andimprove your quality of life. Drawing on decades of clinical expertise, Prof. Steve Peters simplifies
neuroscience, into practical steps, helping you apply The Chimp Model and gain lifelong emotional skills.

Key areas covered
in the book:

Understanding your mind
Improved relationships
Self-confidence
Happiness
Stress management
Changing habits

Reviews

Real life impact

20+ years in professional football, you get to meet some incredible people!! I was lucky enough to spend time with Prof Peters with England. If you not read A Path through the highly recommend it!

Ben Foster Ex-England Goalkeeper

I read it in 2 days and its now in my top 3 most valued books ever!

Steven Bartlett The Diary Of A CEO Podcast & BBC Dragon’s Den

Ever wanted to succeed but not sacrifice your health, relationships and values to get there. This is possibly the most important book you will ever read!

Professor Michael Coleman Professor of Neuroscience – University of Cambridge