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Prof Steve Peters joins Diary of a CEO podcast host Steven Bartlett sharing experiences and insights on how to optimise your psychological and mental wellbeing. During the podcast, Prof Peters helps to simplify the neuroscience of the mind through the lens of the Chimp Model.

They discuss some key topics such as; mental health, understanding our drives, how we manage our emotions and forming positive habits.

To help individuals and organisations to enhance their psychological wellbeing and performance, Prof Steve Peters has designed a programme to help develop skills in robustness and resilience. The Mind Management Skills for Life Programme features 8 group workshops offering insight and skills to manage emotions, behaviours and beliefs. The programme is based on his most recent book release A Path through the Jungle.

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