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Mind Management Online

Mind Management
Skills for Life Programme

Our evidence-based programme offers a structured opportunity to understand yourself and develop practical skills to manage your emotions, thoughts, and behaviours.

The course includes 8 live, virtual workshops with a group of up to 30 participants. Feedback consistently highlights improvements in confidence, communication, self-esteem, resilience, relationships, and overall quality of life.

Short Courses with Prof. Steve Peters

These short video courses are the first step in a growing library of content designed to help you understand your mind—even when time is limited. Each course explores everyday topics like burnout, imposter syndrome, and emotional triggers through the lens of The Chimp® Model.

With over 30 years of clinical and applied experience, Professor Steve Peters brings neuroscience into everyday life—supporting your wellbeing and personal development.