How often do you stop and reflect on how well you are functioning mentally? You may often take time to take stock of how well you are performing physically, but how often do you reflect on whether you are being the person you want to be?
Are you managing yourself around other people in the way that you want to?
Why do we sometimes get overwhelmed with emotional hijacks and have thoughts and feelings or do things that we later regret?
Optimising the Performance of the Human Mind uses neuroscience and The Chimp Model, our powerful mind management model, to offer explanations for these questions and demonstrates how the mind both helps and hinders personal and professional performance every day.