We are passionate about mental well-being and helping people to get the best out of themselves.

We aim to respond to all messages at the earliest possible opportunity, however, it is important to note we are not an acute or emergency mental health service.

We do not operate a 24-hour service.

If your enquiry is urgent or you are concerned about either your own or another person’s mental health or safety please do not wait. These services are available to help you:

1. Your GP or NHS 111 outside of your GP hours

2. Your local Mental Health Helpline:
https://www.nhs.uk/service-search/mental-health/find-an-urgent-mental-health-helpline

3. Call 999 or your local A&E department

4. The Samaritans:
https://www.samaritans.org/how-we-can-help/contact-samaritan/ (116123)

Take care