Maintenance Course

Maintaining & Applying Your Skills

Course Overview

The Maintenance Course is for people with a working understanding of The Chimp® Model who want to maintain and apply mind management skills in everyday life.

This course focuses on staying proactive, keeping the basics in place, understanding how you relate to yourself, and reviewing how mind management is working for you over time.

Rather than introducing new concepts, the Maintenance Course helps you reflect, refine, and strengthen how you use the model in your own life.

By the end of this course you will be able to:

Maintain a positive and proactive approach
Recognise when you are working with or against your mind
Review how effectively you are applying mind management
Strengthen habits that support your psychological performance
Develop a clearer understanding of your sense of self
Identify common pitfalls in application

What to Expect

Format: 4 x 60-minute live webinars

Q&A: Ask questions via the chat function

Led by: Chimp Management Mentors

Activities: Short reflection and practice exercises between sessions

Upcoming Dates

Course Structure

This course is delivered over four live webinars.
Each session focuses on reviewing, strengthening, and applying mind management skills in everyday life.

Webinar 1

Maintaining a Positive Approach

Explore how proactive you are being in daily life, whether the basics are in place, and how effectively you are working with your mind rather than struggling against it.
Webinar 2

Optimising Performance of the Mind

Review how mind management supports performance, explore outcomes and focus, and understand what helps skills be maintained over time.
Webinar 3

Developing Self

Explore how you see yourself, including self-worth, self-image, self-esteem and self-confidence, and how this influences how you manage your mind in everyday situations.
Webinar 4

Applying Mind Management in Everyday Life

Reflect on how you are currently applying mind management, what is working well, where it is not, and identify common barriers that prevent consistent application.

This course is suitable for those who have completed the previous courses in the series or have an equivalent level of understanding through other Chimp Management programmes.