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Books The Chimp Paradox (2012)
The Mind Management Programme for Confidence, Success, and Happiness
The Chimp Paradox (2012)
The Mind Management Programme for Confidence, Success, and Happiness
Selling nearly 2 million copies, The Chimp Paradox by Prof. Steve Peters offers a mind management model grounded in neuroscience. This best-selling book helps readers understand and manage their emotions, thoughts, and behaviours
What to expect
The Chimp Paradox introduces The Chimp Model
—a mind management programme that helps you
understand how your brain works, enabling you to manage emotions, make better decisions, and improve your overall psychological wellbeing.
Key areas covered
in the book:
- Your inner mind
- Understanding and relating to others
- Communication
- The world in which you live
- Your health
- Your success
- Your happiness
