Welcome to Chimp Management Foundation Course

Name: CM Foundation Course
SKU: 4931
Availability: OutOfStock

This programme is about exploring how your mind works while supporting CRY in memory of Mia Jennings.

You’re in the right place to register for your Foundation Course: Understanding and Managing Your Mind, delivered in partnership between Everybody Health & Leisure and Chimp Management.

Created by Professor Steve Peters and based on The Chimp® Model, this practical psychological wellbeing course helps you understand how your mind works and develop emotional skills to manage your emotions, thinking, and behaviours.

Through four in-person sessions, you’ll learn simple, evidence-based approaches to support your wellbeing and get the best out of everyday life.

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What to Expect

You’ll take part in four interactive, in-person sessions led by Chimp Management Mentors.
You’ll explore how your mind works and understand why you think and feel the way you do.
You’ll be introduced to practical tools to help you manage your emotions, thinking, and behaviours day to day.
Each session is grounded in The Chimp® Model, developed by Professor Steve Peters.
Open to everyone — no background knowledge is needed, just curiosity and openness to learn.

Next steps

Please choose your preferred venue and session dates below to book your place on the course.

Macclesfield Leisure Centre

8th January:
Understanding the Structure and Rules of the Mind
15th January:
Managing the Mind
22nd January:
Emotional Management
29th January:
Exploring and Using the 2 Main Stabilisers of the Mind

£40 per person

Holmes Chapel Community Centre

7th January:
Understanding the Structure and Rules of the Mind
14th January:
Managing the Mind
28th January:
Emotional Management
4th February:
Exploring and Using the 2 Main Stabilisers of the Mind

£40 per person

Available sessions time for booking: 11:30 – 12:30 | 14:30 – 15:30 | 18:30 -19:30

Please note: when booking, you’ll choose one location and time slot, which will stay the same for all sessions in the programme.

We’re running this project in collaboration with Everybody Health & Leisure and Cardiac Risk in the Young (CRY) to help raise funds in memory of Mia Jennings – a much-loved member of the EHL team who tragically passed away in 2023 from an undiagnosed heart condition.

Mia was known for her kindness, energy, and care for others. Through this project with Everybody Health & Leisure, we’re proud to honour her legacy and support CRY’s vital work to protect young hearts.

Find out more about Mia