Self Development

“No matter what someone faces, if they are in a good psychological place they will cope and thrive.”
Prof Peters, A Path through the Jungle
How we can help
We are here to help you understand and manage your mind, enhance your performance, and achieve a better quality of life. Whether you’re aiming to manage stress, improve relationships, or build self-esteem, we offer a variety of services tailored to fit your needs, schedule, and budget.
Explore how we can support your personal development journey below or reach out for a friendly chat—we’re always here to help!

1:1 Mentoring & Support
Our one-on-one mentoring sessions provide a confidential space for you to work through your unique challenges with one of our experienced Mentors.
Whether your aim is to manage stress, enhance relationships, build self-esteem, increase confidence, or you are striving for a positive life approach, your Mentor will provide personalised support to help you reach your goals.

Mind Management
Skills for Life Programme
Our evidence-based programme offers a structured opportunity to understand yourself and develop practical skills to manage your emotions, thoughts, and behaviours.
The programme includes 8 virtual workshop sessions with a group of up to 30 participants. Feedback from participants consistently highlights improvements in confidence, self-esteem, communication skills, relationships, resilience, quality of life, and stress manageme

Conference & Retreats
Join us! We have a range of conferences throughout the year offering practical workshops led by Professor Peters and our Mentors.
Our retreats offer a chance to relax, discuss, and reflect in a small group facilitated by one of our Mentors in the scenic Peak District for a few days.

Books
Prof Steve Peters has sold over 2 million copies of his 4 bestselling books: The Chimp Paradox, A Path through the Jungle, My Hidden Chimp and The Silent Guides. Find out more about each of the books here.

The Troop
Join for Free! Access exclusive videos from Prof. Steve Peters and our mentors which will guide you and provide practical exercises to help you manage your psychological wellbeing. You can also participate in discussions with other members, as well as receive discounts for our events.