Mind Management Skills for Life (12th May Start Date)
This programme explains and simplifies the neuroscience of the mind, helping participants to understand how their mind works and then offers practical guidance to help them manage their mind. The programme is broken down into 8 highly engaging and practical sessions; meaning participants can work on developing their mind management skills in a challenging yet supportive environment.
£200 for Troop Members with Troop Code
Please note you cannot buy this product through The Troop Website after receiving your code please use the purchase link below.
These sessions will run on Thursdays, 6-8pm:
Stage 1: Understanding your mind
12th May 2022
Stage 2: Emotional Management
26th May 2022
Stage 3: Working with Emotions
9th June 2022
Stage 4: Changing Habits
23rd June 2022
Stage 5: The Two Main Stabilisers of the Mind
7th July 2022
Stage 6: Creating a Stress-free Lifestyle
21st July 2022
Stage 7: Optimising Interactions with Others
4th August 2022
Stage 8: Pulling it all Together
18th August 2022
Join the Mind Management Skills for Life waitlist
We are sorry that we have limited space and dates for our programmes but we will be releasing more dates regularly.