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A Path through the Jungle

A Path Through The Jungle

Prof Steve Peters

Creator of the Chimp Management Mind Model

A Path Through The Jungle

A Psychological Health and Wellbeing Programme to:

Develop Robustness and Resilience

‘A Path through the Jungle’ is a structured, practical self-development programme to help you attain psychological health and wellbeing. Professor Peters explains complex neuroscience in straightforward terms with his Chimp Management Mind Model. The 8 stages of the book help you to focus on yourself, empower you and leads you along a path to robustness and resilience.

‘A Path Through the Jungle’ is out now

The new book from Prof Steve Peters

Get your copy

The Book that developed the Mind Management Skills for Life Programme

The Mind Management Skills for Life programme is eight 90-minute workshops. By working with people over an extended period, we are able to help people develop new skills that can be practised in the real world and then built upon during the following workshops. Each workshop will have practical learning points for delegates to apply to their own personal goals.

Skills for life

Look inside the book.

All of us face challenges, rough patches and struggles in life. During these times we are often our own worst enemy, experiencing unwelcome emotions, thinking and behaviours.  The one thing that has stood out to Professor Peters in his years of supporting people as a Consultant Psychiatrist is that no matter what you may be facing in life, if you have the skills to be in a good place emotionally then you can cope, thrive and present the real you to the world.

Now, the bestselling author of The Chimp Paradox, has created a structured, practical self-development programme to help you attain psychological health and wellbeing. Professor Peters explains complex neuroscience in straightforward terms with his Chimp Management Mind Model. The 8 stages of the book help you to focus on yourself, empower you and leads you along a path to robustness and resilience.

If we could have perfect management of our mind and be robust and resilient, life would be so much easier; so why can’t we?

 

This book will:
 Explain why and how to manage the struggle within the mind
 Help to put you into a good place within yourself
 Take you along a path leading to robustness and resilience
 Offer you a practical structured programme
 Demonstrate how to acquire the skill of mind management
Areas covered include:
 Improved relationships
 Emotional management
 Self-confidence
 Peace of mind
 Happiness
 Managing stress
Steve Rouned Corners

About the author.

Professor Steve Peters – Consultant Psychiatrist – BA, PGCE, MBBS, MEd, MRCPsych, PhD, DSc, Dip Sports Med.

Steve is a medical doctor; he specialises in mental health and the functioning of the human mind and has dedicated his working life to help people get the best out of themselves and to be in a good place. His current and past experiences include: clinical director of Mental Health Services within the NHS at a district hospital, Consultant Forensic Psychiatrist and Undergraduate Dean at Sheffield Medical School. He has spent 20 years as an examination panel member at the Royal College of Psychiatry and has been an expert advisor to World Anti-Doping Agency. 

As an author he has written 4 books including the bestselling self-help book of all time in the UK, The Chimp Paradox, which has sold over a million copies – as per Nielsen TCM Chart 2020.

Other achievements include attending Downing Street for winning the senate award twice for his excellence in teaching. He has been a consultant to over 20 Olympic and national sporting teams and organisations over the course of his career.

“I wrote The Chimp Paradox book to introduce the concept of how the mind is structured and works. The first stage in ‘A Path through the Jungle’ gives a summary of this. The remaining seven stages will form the path to robustness and resilience. 
The book was written following requests to have a structured practical programme that will help people to apply The Chimp Model and to develop emotional skills for life. By undertaking the programme, it will enable the reader to acquire and maintain psychological health and wellbeing.
I sincerely hope that you will find the book helpful, and that the jungle of life will become much more manageable, as you find your own inner strength”